Showing posts with label planning. Show all posts
Showing posts with label planning. Show all posts

Tuesday, October 24, 2017

Easy Ways To Achieve The Best Autumn Self-Care


While many people love the changes that fall brings, for others it can be a real challenge. Stress on the body, as we move into darker days and colder weather, and the mental stress of the holidays combine during this time. This combination makes it necessary to have a plan for self-care in place. Taking time to plan now will help avoid stress or "not

Friday, January 1, 2016

Get Insight Into The New Year With These 15 Questions

The New Year Is Upon Us

The New Year is upon us and I must confess that I am no believer in "resolutions". It has been a very long time since I have made and, subsequently, broken one. I am a believer in doing what I need to do when it needs doing and try my best not to put things off. I know so many people who don't bother with resolutions because they either feel the same way I do or they do not want to deal with the disappointment of what "might have been."